yogini – Golden Swan Healing

Yoga and Mind Control

By Sumaa TekurPosted on May 1, 2020Posted in Alternative healing, Energy, Healing, YogaTagged Sanskrit, Yoga, yogi, yogickriya, yogiclifestyle, yoginiNo Comments

Reverse Prayer Yoga Pose

By Sumaa TekurPosted on March 30, 2020Posted in Energy, Healing, YogaTagged asana, PaschimaNamaskarasana, Yoga, yogasana, yogi, yogiclifestyle, yoginiNo Comments

Matsyasana to boost immunity

By Sumaa TekurPosted on March 20, 2020Posted in Energy, Healing, YogaTagged allergies, asana, fishpose, Matsyasana, seasonalallergies, Yoga, yogasana, yogi, yoginiNo Comments

How to practice Trataka

By Sumaa TekurPosted on March 16, 2020Posted in Healing, Meditation, YogaTagged concentration, eyehealth, hathayoga, kriya, Mindcontrol, trataka, Yoga, yogi, yogickriya, yogini1 Comment

How to practice Trataka, candle flame gazing Trataka is one of the shatkriyas among Yogic kriyas. Regular practice improves your eye health and also gives immense willpower and concentration. Light a candle and place it 2-3 feet in front of you. The flame should be at eye level. Sit in the meditation posture, take three […]

Mushti Mudra for Digestion

By Sumaa TekurPosted on March 4, 2020Posted in Alternative healing, Energy, Healing, Information, Mudras, Philosophy, Vedic Astrology, YogaTagged anger, asana, asanas, calm, headache, HeadacheRelief, heal, healing, Health, mudra, mudras, MushtiMudra, releaseanger, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Virabhadrasana benefits

By Sumaa TekurPosted on February 28, 2020Posted in Healing, Meditation, Positive Thinking, Spirituality, YogaTagged asana, asanas, headache, HeadacheRelief, healing, Health, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Yoga to relieve headache

By Sumaa TekurPosted on February 17, 2020Posted in Alternative healing, Healing, YogaTagged asana, asanas, headache, HeadacheRelief, healing, Health, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Yoga to relieve headache Try these three Yoga postures for instant relief from a headache. 1. Viparita Karanyasana: In this inversion posture, putting your legs up brings instant relief from tense neck and shoulder muscles. You can do this posture by resting your legs straight up against a wall, or by supporting your back with […]