calm – Golden Swan Healing

Mushti Mudra for Digestion

By Sumaa TekurPosted on March 4, 2020February 24, 2020Posted in Alternative healing, Energy, Healing, Information, Mudras, Philosophy, Vedic Astrology, YogaTagged anger, asana, asanas, calm, headache, HeadacheRelief, heal, healing, Health, mudra, mudras, MushtiMudra, releaseanger, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Self-care post healing

By Sumaa TekurPosted on March 2, 2020February 24, 2020Posted in Alternative healing, Astrology, Energy, Healing, Meditation, Philosophy, SpiritualityTagged balance, calm, care, chakras, connect, Energy, heal, healing, self-care, SelfLoveNo Comments

Manage the Mercury retrograde

By Sumaa TekurPosted on February 19, 2020February 19, 2020Posted in Astrology, Planets, Transit Planets, Vedic AstrologyTagged astrology, brace, calm, mercuryretrograde, retrograde, revisit, slow, slowdown, vedicastrologyNo Comments

*Mercury is currently in retrograde motion until March 10.

Focus for mind control

By Sumaa TekurPosted on January 27, 2020February 19, 2020Posted in Alternative healing, Healing, Philosophy, Pranayam, Pranayama, Spirituality, Vedanta, YogaTagged breath, breathcontrol #yoga, breathe, breatheeasy, calm, mind, Mindcontrol, pranayam, PranayamaNo Comments

Every breath you take…

By Sumaa TekurPosted on January 27, 2020February 19, 2020Posted in Alternative healing, Healing, Philosophy, Positive Thinking, Pranayam, Pranayama, Spirituality, Vedanta, YogaTagged breathcontrol, breathing, calm, exhale, healing, inhale, Mindcontrol, Pranayama, stillness, YogaNo Comments