Health – Page 9 – Golden Swan Healing

Yoga health

By Sumaa TekurPosted on April 20, 2020Posted in Energy, Healing, YogaTagged asana, asanas, heal, healing, Health, relief, Remedy, thyroid, Yoga, yogasanas, yogiNo Comments

Yoga for back pain relief

By Sumaa TekurPosted on April 13, 2020Posted in Healing, YogaTagged asana, asanas, backpain, backpainrelief, heal, healing, Health, painrelief, relief, Remedy, Yoga, yogasanas, yogiNo Comments

Yoga for strong wrists

By Sumaa TekurPosted on March 27, 2020Posted in Energy, Healing, YogaTagged asana, ComputerUse, healing, Healing. Wrists, Health, HeavyKeyboardUse, Wristhealth, Yoga, yogasanaNo Comments

All you heavy computer users, here’s a simple exercise to strengthen the wrists Bring your palms together in front of your chest in Anjali Mudra(prayer position). Press the heels of your hands and all ten fingers together while you draw your hands down towards your waist. Hold for 10-15 breaths. Stretch both arms out in front […]

Mushti Mudra for Digestion

By Sumaa TekurPosted on March 4, 2020Posted in Alternative healing, Energy, Healing, Information, Mudras, Philosophy, Vedic Astrology, YogaTagged anger, asana, asanas, calm, headache, HeadacheRelief, heal, healing, Health, mudra, mudras, MushtiMudra, releaseanger, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Virabhadrasana benefits

By Sumaa TekurPosted on February 28, 2020Posted in Healing, Meditation, Positive Thinking, Spirituality, YogaTagged asana, asanas, headache, HeadacheRelief, healing, Health, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Yoga to relieve headache

By Sumaa TekurPosted on February 17, 2020Posted in Alternative healing, Healing, YogaTagged asana, asanas, headache, HeadacheRelief, healing, Health, Remedy, Yoga, yogaremedies, yogi, yogiclifetsyle, yoginiNo Comments

Yoga to relieve headache Try these three Yoga postures for instant relief from a headache. 1. Viparita Karanyasana: In this inversion posture, putting your legs up brings instant relief from tense neck and shoulder muscles. You can do this posture by resting your legs straight up against a wall, or by supporting your back with […]

Burping too much?

By Sumaa TekurPosted on February 3, 2020Posted in Alternative healing, Healing, YogaTagged acidreflux, burping, digestion, discomfort, gas, Health, healthissues, Yoga, yogaremediesNo Comments

Try these two yoga poses for relief from gas and acid reflux issues. Practice these asanas over the long term to control excessive gas in your digestive system.

Salute the Sun

By Sumaa TekurPosted on January 30, 2020Posted in Announcement, Astrology, Healing, Information, Philosophy, Spirituality, Vedanta, Vedic Astrology, WishesTagged astrology, BirthdayOfTheSun, Chariot, GayatriMantra, healing, Health, Light, Power, RathaSaptami, sun, SunSalutations, Surayanamaskar, Surya, SuryaDev, SuryaDeva, suryanamaskaraNo Comments

Salute the Sun on Ratha Saptami When is Ratha Saptami? Ratha Saptami falls on Saturday, 1 February. What is its significance? Ratha Saptami is the birthday of the Sun God. It is believed that on this day, the Sun, giver of life and light, enlightened the whole world. The Sun is the Self (atman) and […]