Healing

108, the sacred number

Why is 108 a sacred number? The number emerges from the average distance between the sun, moon, and Earth, which is 108 times their respective diameter. 108 is the number of wholeness, completeness and existence. Prayer malas have 108 beads, plus one guru bead. 1 = one thing 0 = nothing 8 = everything (infinity) […]

The power of letting go

The theme of letting go has been on my mind this week. The Makara Sankranti harvest festival just concluded, and once again, shifted our focus to clearing our space of all that is unwanted — clothes we don’t wear anymore, unread or read books that are a burden on the shelf, duplicate kitchen utensils, outdated […]

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