The theme of letting go has been on my mind this week. The Makara Sankranti harvest festival just concluded, and once again, shifted our focus to clearing our space of all that is unwanted — clothes we don’t wear anymore, unread or read books that are a burden on the shelf, duplicate kitchen utensils, outdated cosmetics, expired medicines, and so much more. But it’s the stuck and unwanted emotions that we hold on to that create more poison: anger, jealousy, old grudges, toxic relationships, bitterness and grief. Any day is a good day to let all that go. Today is a good day as any to face that inner resistance, and walk past the barriers. Let go. Let all that go.

The power of letting go

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